#hivibehealthandnutrition

HI VIBE EMPOWER

Anti-Inflammatory Protein Balls

Anti-inflammatory protein balls - makes approx 12 balls Ingredients: 1/2 cup nut butter (runny), we’ve made this with both almond and...

Protect Your Brain: Preventing "Leaky Brain"

The brain fascinates me, and the more we learn about it, the more fascinated I've become! The fitness, health, and wellness industry is...

Carrot Cake Muffins with Maple Coconut Glaze

Enjoy these for an Easter or anytime snack or great breakfast option. Preheat oven to 350 Ingredients: (Makes 12 regular muffins or 24...

We Love Mushrooms!!

Something we have dabbled in for quite some time is the use of mushrooms as powerful nutraceuticals for athletic performance, and their...

Green Goodness Smoothie Bowl

You won't want to miss trying this recipe. It's going to bring luck and fortune to your life by fuelling you from the inside out and it...

Spirulina: The Super Green Superfood

Spirulina packs a serious punch, and is one of the most researched nutraceuticals to date. We truly believe everyone can benefit greatly...

Eye Health – Lifestyle

In a previous Eye Health blog I discussed the nutritional aspects of how to keep your eyes healthy by listing the foods enriched with...

Morning Movement

Being snuggled under our cozy blankets, often with our loved ones curled up next to us, can be a difficult place to drag yourself out of....

Eye Health – Nourish the Eye

Let's talk about how the small habits and routines we do every day can impact our eye health and in turn alter the future of our ability...

This isn't your average health and nutrition page...

It is much more than that. When we set out on this journey we really struggled with trying to get our passions and purpose communicated...