HEALTH AND NUTRITION COACHING
TRAINED IN USING
FOOD AND LIFESTYLE
Ryan & Allison Ellis
We both share the passion for health, adventure and making sure we’re fueling our body to feel our best.
Putting our resources together you get - high performance and disease prevention. We believe we set ourselves apart from other coaches as a husband and wife team with a lot of experience and a lot of passion for what we preach.
to learn how vibrant you can truly feel and achieve a limitless lifestyle.
This isn't your average health and nutrition page.
We really struggled with trying to get our passions and purpose communicated properly. We researched other health coaching websites and truthfully.. it left us with the feeling that people only correlate health coaching with nutrition, and that’s simply not us. We are passionate about the whole shabang... Yes eating a variety of nutrient-dense, delicious food is a huge part, but that’s just one of many aspects of what we call living Hi-Vibe. We have a deep understanding that we can help people optimize their health best by really encompassing the whole picture - Nutrition, Sleep, Activity, Spirit.
Nutrition: Eat with purpose and intention. It’s our job to help you understand that food truly is medicine, though a medicine that you can get a lot of joy from, even the healthiest.
Sleep: This is the foundation of Living Hi-Vibe. Sleep often gets swept under the rug as an afterthought, but in truth, sleep is king when it comes to your healthspan.
Activity: Otherwise often tagged as “fitness” but we believe an active body is a healthy body, in or out of the gym. Activity encompasses the importance of getting outside, going on an adventure, playing sports or simply staying active each and every day!
Spirit: Whatever this means to you, it’s vitally important. Whether it be a mindfulness or gratitude practice, or your faith, spirituality, or community.
Making the small daily choices that set up your future self to live vibrantly and adventurously, to be able to be of service to your loved ones and community - this is the Hi-Vibe life!
Living Hi-Vibe is maintaining the ability to do all the things you love, at the level you like to do them, for as long as you can. We are here to Empower you, Educate you, and Elevate you - every step of the way.
Ryan & Allison helped us get passionate about fitness, and that led us to want to sustain ourselves with nutritious food. It’s been the most incredible life-altering journey, and we couldn’t have succeeded without both their guidance, reassurance and encouragement.
~ Dee & Greta~